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300K+ Customers Experiencing Cooler Sleep
300K+ Customers Sleeping Cool
No More Hot, Sweaty Nights—Ever.
No More Hot, Sweaty Nights
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The Sleepme blog
Education around the importance of quality sleep & wellness
Beating the Heat: Tips for Staying Cool Throughout the Night
Apr 02, 2024
We've listed the best tips on how to stay cool at night, how to cool down a room and how to stay cool while sleeping.
The Downside of Sleeping with a Fan at Night
Mar 29, 2024
Let’s face it, none of us like to sleep in a hot room. To address these problems, and find some comfort while you sleep, you might use a fan, hoping it will keep you cool. Learn why this solution may not be as great as you think.
Compare Chilipad Dock Pro Bed Cooling System vs. Eight Sleep's Pod Pro Cover
Mar 07, 2024
If you're a hot sleeper looking for the best cooling mattress, we'll compare Eight Sleep Pod Pro Cover vs. Dock Pro Bed Cooling System. Discover which is best!
Discovering the Advantages of Cooler Sleep Temperatures
Mar 06, 2024
Did you know that sleeping cooling at night provides plenty of benefits? We'll take a look at the advantages and why you should be sleeping in cooler temperatures.
Uncovering the Causes of Night Sweats in Men
Feb 20, 2024
What causes night sweats in men? We'll discuss the causes and how to find relief and sleep better.
Why Do I Get Hot When I Sleep? The Top Reasons & Solutions
Nov 22, 2023
Discover why you feel hot and sweat in your sleep, including hormonal changes, sleep environment, and medical conditions. Learn how to identify the underlying causes and explore effective ways to stay cool and comfortable while sleeping.
Understanding Menopause's Impact on Sleep Quality
May 16, 2024
Learn about how menopause can affect your sleep. From hormonal changes and hot flashes to insomnia and night sweats, we'll discuss the causes of disrupted sleep during menopause and tips for better sleep.
Sleepme Inc.: Transitioning to a New Future with Sleep Solutions Inc.
May 14, 2024
After Sleepme Inc. ceased operations in May 2023 due to various challenges, Sleep Solutions Inc. acquired its assets in July 2023, ensuring the continuation and enhancement of the Chilipad bed cooling systems. At Sleep Solutions Inc., we're dedicated to maintaining high standards of customer service and innovation.
Designing the Ideal Bedroom for Enhanced Sleep Quality
May 14, 2024
Establishing a sleep-conducive environment in your bedroom is important for sleep hygiene, which can help enhance the quality of your sleep. It's not just about the physical aspects of your bedroom; the ambiance you develop is also important. We'll discuss the best ways to design the perfect sleep environment.
The Top 9 Podcasts for Women's Health and Wellness
May 07, 2024
Our top picks for women's health and wellness podcasts feature crucial conversations on a range of topics relevant to modern women's lives, from physical health and self-care to relationships and personal growth. Each podcast brings unique perspectives and expertise, but they all stand out for their empathetic approach and insightful content.
Maximize Injury Recovery: Discover the Healing Benefits of Quality Sleep
Apr 29, 2024
Learn how quality sleep can benefit your body's healing mechanisms by enhancing tissue repair, muscle growth, and immune system function. We'll explore the science behind sleep and recovery, how certain sleep phases contribute to physical healing and how sleep deprivation can hinder recovery.
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